Get in Touch

Keep Up

  • YouTube - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle

1109 Coliseum Blvd.

Greensboro, NC 27403

336. 303. 8674

RISEFLOW.png

"Let's journey through mindfulness together!"

Private Sessions

One-on-One sessions journeying through yoga, mindfulness and meditation - completely customized to you.

Guest Speaker

Let me share the amazing benefits of yoga and mindfulness to a group, classroom, company and more!

Private Yoga Parties

Host a girl's night out, birthday party or self-care retreat. We can host it in your home, a park or at the studio.

Yoga for Athletes

With strength-training comes a balance between endurance and softness. We can craft a yoga session catered to athletes.