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1109 Coliseum Blvd.

Greensboro, NC 27403

336. 303. 8674


Welcome fellow boss businesses! Are you in search of a health and wellness tool to provide your hardworking team and staff? Yoga is the perfect way to teach simple techniques for a more peaceful and encouraging environment. Join us on our mission to find peace & balance for all.


Stephany, Owner, Rise and Flow


Flow Anywhere is a yoga initiative for the busy souls. The goal is to provide positive energy and a space to reflect peace from the daily chaos. Team members will leave with simple tools to use at their desk and at home understanding peace and balance.

What We Provide:

  • Certified RYT-200  Instructor

  • Yoga mats

  • Yoga blocks and any other additional props

  • Specialty workshops (optional, upon request)

What Your Company Provides:

  • Discuss yoga schedule with Stephany, Owner of Rise and Flow

  • A space to practice yoga at your facility for your employees

Questions? Ready to Schedule a Meeting?

Email Stephany, Owner

or Call: 336.303.8674