Get in Touch

Keep Up

  • YouTube - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle

1109 Coliseum Blvd.

Greensboro, NC 27403

336. 303. 8674

RISEFLOW.png

In the News

Screen Shot 2020-02-20 at 5.22.07 PM.png
Screen Shot 2020-02-20 at 5.22.23 PM.png
Screen Shot 2020-02-20 at 5.25.20 PM.png
Screen Shot 2020-02-20 at 5.27.51 PM.png
Screen Shot 2020-02-20 at 5.25.26 PM.png

A note from our founder

Love and light,

Stephany

Welcome to the start of an exciting journey!

Rise and Flow is an energy driven mindfulness boutique serving its customers through yoga, health and

wellness education and meditation. The goal is to bring awareness of mindfulness into areas of our

community in which it is not taught and to continuously explore the many nooks and crannies of its

teachings. Mindfulness should be universal and experienced among all cultures and societies.

 

“When you can find stillness in the mind, you have found your inner strength. And intuitive peace is powerful!”

I invite you to join us in exploring our inner selves. All bodies are welcome and loved - together, let's give rise to mindfulness.

WHAT PEOPLE SAY

“Rise and Flow has such a warm and welcoming atmosphere! Everything from the owner's warm greeting to the cozy decor and soothing aroma made me instantly feel relaxed and comfortable.” 

 

—  Tanya Dickens, Owner of Savor the Moment Bakery